Discover the power of journaling to cultivate confidence, mindfulness, and growth—all are invited to join and begin!

Put pen to paper and transform your life in just 10 minutes a day with writer and self-healing advocate Yasmine Cheyenne in this welcoming class. Through six meditative writing prompts, you’ll gain tools and frameworks to open your mind, leave judgment behind, and make the most of your writing.

All are invited to learn how to:

• Find the time for self-care in your day-to-day
• Use a variety of journaling styles and techniques
• Translate writing insights into actionable change
• Cultivate a personal writing practice that lasts a lifetime