Writing for Self-Discovery: 6 Journaling Prompts for Gratitude and Growth

About This Class

 

Discover the power of journaling to cultivate confidence, mindfulness, and growth—all are invited to join and begin!

Put pen to paper and transform your life in just 10 minutes a day with writer and self-healing advocate Yasmine Cheyenne in this welcoming class. Through six meditative writing prompts, you’ll gain tools and frameworks to open your mind, leave judgment behind, and make the most of your writing.

All are invited to learn how to:

  • Find the time for self-care in your day-to-day
  • Use a variety of journaling styles and techniques
  • Translate writing insights into actionable change
  • Cultivate a personal writing practice that lasts a lifetime
Curriculum

Topics for this course

Introduction

  • Introduction
    00:00:00
  • Why write for self care
    00:00:00
  • Mini exercise find the time to write
    00:00:00

Prompt-1

  • Cultivate joy
    00:00:00

Prompt-2

  • Work through regret
    00:00:00

Prompt-3

  • Redefine success
    00:00:00

Prompt-4

  • Write to your young self
    00:00:00

Prompt-5

  • Write from a quote
    00:00:00

Prompt-6

  • Brain dump
    00:00:00

Tips

  • Tips to cultivate your practice
    00:00:00

Final thoughts

  • Final thoughts
    00:00:00

Explore

  • Explore more classes on skillshare
    00:00:00
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